Day 2
I have woken up feeling rubbish today. Typical nights sleep that I have when I first stop drinking again...tossing and turning all night. It’s worth laying off the wine just for this to disappear! Not feeling to great about a few things today either. I’m currently following Slimming World and I completely fell off the diet wagon at the weekend.... thank you to the wine! Then yesterday having had a drink the day before, I continued to stuff my face. Now I have 4 lbs to lose in 4 days - yep that’s not going to happen. One thing this makes me realise is I’m doing a bloody good job just realising I need to give up alcohol, be proud I’m trying to change my life and look at the positives. Not beat myself up for the slip up! If I’m not careful I will fall into a lull of despair and sit miserable all day and more than likely have a good cry! Come on, put on your positive pants, and don’t go down that road! Think of all you have achieved so far. The way your thought process has chang...